Apparently these sushi snacks are healthier than stuff like chips, a packet of any seaweed snack weights in at about 4-10g but they fill you up/satisfy your craving for salty crunchy things. Apparently there are low calories, salt content, fat and carbohydrate in them while there are high amounts of minerals and vitamins. Says this.
While I was looking up seaweed snacks, apparently you can make homemade ones by just getting a sheet of nori, brushing it down with toasted sesame oil, sprinkling some salt on it and then baking it in the oven. Neat, will have to try that some time.
Anyway, this is a pretty good brand, I don't know what it says and I originally took the picture upside down. Its a touch on the thin side, I prefer mine slightly thicker, but it has a good flavour and you can get a four pack for a dollar or two depending on where you get it.
What is this, its upside down is what! |
So thin! Needs to be slightly thicker. |
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